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Shoulder & Rotator Cuff Exercise Demonstrations:

 

 
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Internal Rotation Exercise - Click to Play External Rotation    
         
General Fitness Demonstrations        
           
Internal Rotation Exercise - Click to Play Triceps - Click to Play Pectorals - click to play Deltoid - click to play  
           
           

 

  • Hip Flexor [Click here to watch]
  • Glutes [Click here to watch]
  • Abs (Core) [Click here to watch]
  • Abs (Core) Advanced [Click here to watch]missfit
  • Scapular Exercise (Upper Back Muscles) [Click here to watch]

 
   

General Fitness Exercises as featured in MIssFIT Bootcamp!

  
       
       
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MVP BAND is a registered trademark of A Change of Pace Inc. | 1260 Lake Blvd. #245 | Davis, CA 95616 | (530) 757-2012
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